10 Best Fitness Games on Oculus Quest (2025)

They help you meet your fitness goals, whatever they may be.

From strengthening muscles to cardio exercises, fitness VR games have something for everyone.

Lets see the best fitnessgames on Oculus Questthat will meet your fitness needs while delivering an enjoyable gaming session.

What is a Fitness Game?

When looking for afitness game, you want a playthrough that requires some kind of physical activity.

It can be throwing jabs and punches or dancing to the beat of the music.

Fitness games vary in genre.

Dont worry, though, as weve compiled thebest fitness gameson Oculus Quest below.

OhShape

OhShapewill have you bending your whole body in all sorts of shapes and movements.

Youll be moving to the beat of over 40 catchy songs.

The best part aboutOhShapeis that the moves you make are pretty easy.

Yet they are sufficient enough to put in a good workout.

Youll probably not feel like youre exerting yourself.

Les Millis Bodycombat

Les Millies Bodycombatis like going to the gym, except in virtual mode.

The workout plans on here are just like the ones youll find in the best gyms worldwide.

Youll even find a workout couch to keep you on track with your goals.

you’ve got the option to always choose the throw in of workout plan you prefer.

Either way, youll find a variety of ways to stretch and exercise.

you could punch and kick across various martial arts matches.

All along, beautiful environments and catchy music keep you in rhythm and boost your energy.

Vrit

Controllers can sometimes be in the way while exercising in fitness VR games.

Thats whereVritcomes in as a controller-free workout game.

It uses the Oculus Quests hand-tracking feature to keep track of your regimen.

The core of the game is to destroy robots.

However, you do so in various ways.

Over time, the challenges will grow more complex, rewarding you with exciting in-game goodies.

Synth Riders

Dancing fitness VR games have been a staple for a long while now.

They are simply exciting and keep you returning for more.

Its the best way to stay on top of your workout regimen, playing something fun.

Among the top rhythm games and best fitness games on Oculus Quest isSynth Riders.

Its unique in that you’ve got the option to freestyle the dance moves.

That way, even gamers with two left feet can enjoy the game.

Simply listen to the over 50 upbeat tracks and use your hands to strike incoming musical notes.

Youll also sway and move around along rails to avoid obstacles, all to the beat of the music.

In that regard,Supernaturalhas accomplished the unimaginable.

Plus, new workouts are continually added every week.

Gym Class Basketball VR

Gym Class Basketball VRis self-explanatory.

Play basketball with friends in NBA-licensed team courts.

Basketball is a physically intensive game.

So, playing it in VR definitely helps to shed calories and keep track of your fitness goals.

Its a first-person shooter, blasting, ducking, and dodging your way across bullet-ridden stages.

Beat Saber

Beat Saberis another rhythm game you absolutely must check out.

You have lightsabers that you slash incoming musical notes as they fly towards you.

FitXR

you might, alternatively, check outFitXR.

Each receives new workouts daily.

So, your playthrough is often riddled with new challenges.

Not to mention thatFitXRgamifies its challenges so that training and competitions against other online players is fun.

It tracks your climb up from the gutter into an unstoppable force in the ring.

You learn core boxing skills in a virtual gym, testing yourself in a series of unique challenges.

The controls are pretty snappy, demanding precise timing and proficiency.

you’re free to practice your swings, jabs, and blocks.

And when you feel confident, you’ve got the option to go after the Championship belt.

Evans I. Karanja is a freelance writer who loves to write about anything technology.

When not writing, he can be found playing video games or watching F1.